I wanted to come up with 20 things that I could do that would make me a happy. This is a great list to pick something off, when you’re feeling a little down. Or why not make it into a challenge and try to complete the entire list over the next 20 days.

1. Go Outside
2. Draw a picture
3. Message an old friend
4. Clean your desk
5. Write a journal entry
6. Dress up in some fancy clothes
7. Do some yoga
8. Meditate
9. Visit a new place
10. Do some craft
11. Take a relaxing bath
12. Go for a walk
13. Finish a puzzle
14. Read a book
15. Donate to a charity
16. Take a photograph of the landscape
17. Plant something
18. Listen to a podcast
19. Get a massage
20. Get a facial