20 Things you can do today to be more happy

I wanted to come up with 20 things that I could do that would make me a happy. This is a great list to pick something off, when you’re feeling a little down. Or why not make it into a challenge and try to complete the entire list over the next 20 days.

  1. Go Outside
  2. Draw a picture
  3. Message an old friend
  4. Clean your desk
  5. Write a journal entry
  6. Dress up in some fancy clothes
  7. Do some yoga
  8. Meditate
  9. Visit a new place
  10. Do some craft
  11. Take a relaxing bath
  12. Go for a walk
  13. Finish a puzzle
  14. Read a book
  15. Donate to a charity
  16. Take a photograph of the landscape
  17. Plant something
  18. Listen to a podcast
  19. Get a massage
  20. Get a facial

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