I wanted to come up with 20 things that I could do that would make me a happy. This is a great list to pick something off, when you’re feeling a little down. Or why not make it into a challenge and try to complete the entire list over the next 20 days.
- Go Outside
- Draw a picture
- Message an old friend
- Clean your desk
- Write a journal entry
- Dress up in some fancy clothes
- Do some yoga
- Meditate
- Visit a new place
- Do some craft
- Take a relaxing bath
- Go for a walk
- Finish a puzzle
- Read a book
- Donate to a charity
- Take a photograph of the landscape
- Plant something
- Listen to a podcast
- Get a massage
- Get a facial